Years ago I read (and listened to) the book Awakening the Giant Within by Tony Robbins. Many people have their opinions of him (positive and negative) but I lean toward positive. This book will help someone delve into what you really want out of life and how to begin a journey of reprogramming negative habits and enhance those habits that work for you.
I encourage you to begin you journey by getting this book for free on Mr. Robbin's site!
